Water | 5.0g |
Energy | 384.0kcal |
Energy | 1607.0kJ |
Protein | 9.7g |
Total lipid (fat) | 3.1g |
Ash | 2.0g |
Carbohydrate, by difference | 80.1g |
Fiber, total dietary | 2.9g |
Sugars, total | 0.72g |
Calcium, Ca | 9.0mg |
Iron, Fe | 1.87mg |
Magnesium, Mg | 159.0mg |
Phosphorus, P | 277.0mg |
Potassium, K | 327.0mg |
Sodium, Na | 288.0mg |
Zinc, Zn | 3.99mg |
Copper, Cu | 0.569mg |
Manganese, Mn | 0.985mg |
Selenium, Se | 9.9??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.075mg |
Riboflavin | 0.178mg |
Niacin | 6.006mg |
Pantothenic acid | 0.434mg |
Vitamin B-6 | 0.181mg |
Folate, total | 18.0??g |
Folic acid | 0.0??g |
Folate, food | 18.0??g |
Folate, DFE | 18.0??g |
Choline, total | 22.4mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 4.0??g |
Retinol | 0.0??g |
Carotene, beta | 33.0??g |
Carotene, alpha | 21.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 72.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 537.0??g |
Vitamin E (alpha-tocopherol) | 0.29mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 1.1??g |
Fatty acids, total saturated | 0.48g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.0g |
16:0 | 0.42g |
18:0 | 0.05g |
Fatty acids, total monounsaturated | 0.92g |
16:1 undifferentiated | 0.01g |
18:1 undifferentiated | 0.91g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.35g |
18:2 undifferentiated | 1.31g |
18:3 undifferentiated | 0.04g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Tryptophan | 0.091g |
Threonine | 0.363g |
Isoleucine | 0.372g |
Leucine | 1.053g |
Lysine | 0.312g |
Methionine | 0.21g |
Cystine | 0.156g |
Phenylalanine | 0.488g |
Tyrosine | 0.387g |
Valine | 0.523g |
Arginine | 0.581g |
Histidine | 0.28g |
Alanine | 0.671g |
Aspartic acid | 0.767g |
Glutamic acid | 1.89g |
Glycine | 0.431g |
Proline | 0.706g |
Serine | 0.48g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |