Snacks, popcorn, cakes

per 100 gram

Water5.0g
Energy384.0kcal
Energy1607.0kJ
Protein9.7g
Total lipid (fat)3.1g
Ash2.0g
Carbohydrate, by difference80.1g
Fiber, total dietary2.9g
Sugars, total0.72g
Calcium, Ca9.0mg
Iron, Fe1.87mg
Magnesium, Mg159.0mg
Phosphorus, P277.0mg
Potassium, K327.0mg
Sodium, Na288.0mg
Zinc, Zn3.99mg
Copper, Cu0.569mg
Manganese, Mn0.985mg
Selenium, Se9.9??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.075mg
Riboflavin0.178mg
Niacin6.006mg
Pantothenic acid0.434mg
Vitamin B-60.181mg
Folate, total18.0??g
Folic acid0.0??g
Folate, food18.0??g
Folate, DFE18.0??g
Choline, total22.4mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE4.0??g
Retinol0.0??g
Carotene, beta33.0??g
Carotene, alpha21.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU72.0IU
Lycopene0.0??g
Lutein + zeaxanthin537.0??g
Vitamin E (alpha-tocopherol)0.29mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)1.1??g
Fatty acids, total saturated0.48g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.0g
16:00.42g
18:00.05g
Fatty acids, total monounsaturated0.92g
16:1 undifferentiated0.01g
18:1 undifferentiated0.91g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated1.35g
18:2 undifferentiated1.31g
18:3 undifferentiated0.04g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Tryptophan0.091g
Threonine0.363g
Isoleucine0.372g
Leucine1.053g
Lysine0.312g
Methionine0.21g
Cystine0.156g
Phenylalanine0.488g
Tyrosine0.387g
Valine0.523g
Arginine0.581g
Histidine0.28g
Alanine0.671g
Aspartic acid0.767g
Glutamic acid1.89g
Glycine0.431g
Proline0.706g
Serine0.48g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg